I noticed something recently. I am never satisfied in life. When God answers a prayer I am not grateful. I just focus on the ones that He hasn’t answered the way I want Him to. Now I am trying to be more intentional about thanking God for what he blessed me with. By being intentional I notice things God has given me that I never have said thanks for. It has made me so much more appreciative. There someways you can do this. I say little prayers as I think of my blessings throughout the day. You can write in your journal a bullet list if you want. Just do what works best for you. If you can’t think of anything you can always turn to the Bible and it tells a lot of things God has done for us.
Give thanks to the LORD, for he is good; his love endures forever. – 1 Chronicles 16:34